Family Edition Boiled Fish

Name: Family Edition Boiled Fish
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 500g flounder; 1 package Enoki mushroom

by Mercury girl

5.0 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

It is said that it is a family version, which is suitable for family members to eat together, less oil and healthy version. So everyone looks at Niuniu’s pictures, it’s not very oily~ I used bread to soak up the oil before eating it, huh~ and I ignored the last step-adding oil, maybe the taste will be better, but from now on From the point of view of dietary structure, it is better to have less oil~

Ingredients

500g Flounder
1 package Enoki Mushroom

Family Edition Boiled Fish

1. Slice the fish, add starch, pepper, and a pinch of salt, and marinate the fish for 10 minutes

2. Prepare the condiments for the spiced oil (250 ml edible oil, 1 star anise, 2.5 g Chinese pepper, 5 g dried chili, 1 piece of bay leaf, 1 piece of cinnamon), heat the oil on a low heat and then add it, and then wait until the color of the chili is changed. Fire, remove the flavored condiments

3. Scald the enoki mushrooms and scoop them up, and place them in the fish bowl

4. Add 3 tablespoons of five spice oil to the pot, add 1 tablespoon of Pixian Douban and stir-fry to get the red oil; add the condiments ginger, garlic, 5 grams of Chinese pepper, and 5 grams of dried chili, and stir fry for a fragrance

5. Add hot water, boil, add sugar and soy sauce to taste, then add the marinated fish fillets piece by piece

6. Cook for 2-3 minutes and it will be out of the pot. Pour it on top of the hot enoki mushrooms. The fish will not be tender after cooking for a long time.