Fennel Tea

Name: Fennel Tea
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1g Mint leaf; 2g rose Tea; 6g Fennel Seed; 1200ml water; 1g Stevia; 1 piece crystal sugar

by Yoha Kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

In our daily life, there are many foods that are medicines, and there is no absolute dividing line between them.
It is often said that the medicine and food are homologous. Among them, fennel is a kind of spice that warms and dispels cold. It is usually used as a spice for making dishes, but it is still a traditional Chinese medicine. According to Chinese medicine, fennel has the function of warming yang and dispelling cold, regulating qi and relieving pain. The effect of invigorating the stomach, promoting qi and helping digestion, is suitable for people with chronic gastritis, stomach cold, vomiting, bad breath, constipation, etc. Fennel can be matched with other materials to produce a variety of tea recipes.

Ingredients

1g Mint Leaf
2g Rose Tea
6g Fennel Seed
1200ml Water
1g Stevia
1 piece Crystal Sugar

Fennel Tea

1. To prepare the materials, fennel can be purchased in supermarkets or pharmacies. Mint leaves are made from mint leaves that are grown by myself and dried. Other materials are purchased from pharmacies; I prepared a piece of rock candy, which is not necessary, as the sweetness of stevia is fine.

2. Pour all the ingredients into the filter tea basket of the health pot, and screw the tea basket clockwise on the lid of the health pot

3. Put 1200 ml of water in the pot, fasten the lid, turn on the power, press the herbal tea button, and then press the start/pause button, the health pot starts to work, the herbal tea time is 5 minutes

4. Soon the water in the pot will boil. After 5 minutes, the health pot will emit a "beep" prompt. At this time, you can select the heat preservation button, and then press the start button, and the health pot will enter the heat preservation program.

5. You can drink it directly, if you like sweeter ones, you can put rock sugar in at this time, and the rock sugar will melt slowly with the help of hot water

Tips:
Stevia itself has a sweet taste, so you can leave it without rock sugar. If you don't have a health pot, you can simmer it in a casserole for about 15 minutes.