Fish and Bamboo Sun Hot Pot

Fish and Bamboo Sun Hot Pot

by Silent rain

4.9 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Bamboo fungus is rich in a variety of amino acids, vitamins, inorganic salts, etc., which can replenish essential nutrients for the human body and improve the body’s immune and disease resistance. Bamboo fungus can also protect the liver and reduce the accumulation of abdominal fat. It is commonly known as "scraping oil" The role of the drug, resulting in the effects of lowering blood pressure, lowering blood lipids and losing weight. The spinefish is delicious, the meat is smooth and tender, and the nutrition is rich. "

Ingredients

Fish and Bamboo Sun Hot Pot

1. Soak the bamboo fungus in advance, softly cut into small pieces

Fish and Bamboo Sun Hot Pot recipe

2. The fish belly is cleaned and cleaned

Fish and Bamboo Sun Hot Pot recipe

3. Heat oil in a pan, add ginger and garlic, sauté fragrant, and fry the fish until it changes color

Fish and Bamboo Sun Hot Pot recipe

4. Add cooking wine, salt and clear soup to a boil, then change to a low heat and simmer

Fish and Bamboo Sun Hot Pot recipe

5. Stew until the soup turns white, add salt

Fish and Bamboo Sun Hot Pot recipe

6. Add red dates, wolfberry, bamboo fungus

Fish and Bamboo Sun Hot Pot recipe

7. Finally, add the pepper and chicken essence, add the mushrooms

Fish and Bamboo Sun Hot Pot recipe

8. Heat the pot and move it to the alcohol stove, and you can cook it while eating

Fish and Bamboo Sun Hot Pot recipe

9. Today's side dish has vermicelli

Fish and Bamboo Sun Hot Pot recipe

10. Enoki mushroom

Fish and Bamboo Sun Hot Pot recipe

11. White cut lamb

Fish and Bamboo Sun Hot Pot recipe

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