Five Red Soup

Name: Five Red Soup
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 30g Red Peanuts; 30g Wolfberry; 30g red beans; 30g Red dates; Some brown sugar

by True flower

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

It is boiled from red dates, wolfberry, red beans, red peanuts and brown sugar. The red dates in this soup have the effects of invigorating the spleen and blood, and diuresis; the crimson peanut coat (has been included in the pharmacopoeia) has the effect of nourishing blood and stopping bleeding; wolfberry can nourish the liver and kidney; brown sugar nourishes qi, nourishes the blood, nourishes the spleen and warms the stomach. Wuhong Decoction has no side effects on the human body, and normal people can also drink it. It has a significant effect on anemia.

Ingredients

Five Red Soup

1. Prepare various materials

2. Soak red beans and red peanuts in water overnight

3. Red dates pitted

4. Put the above materials into a pot, add 500-800ml of water, and cook for half an hour on medium heat. Add medlar and brown sugar in the last 15 minutes.