Four Red Soup

Name: Four Red Soup
Total time: 2 h
Yield: 4
Cuisine: Chinese
Ingredients: 200g red beans; 100g Sweet Juice Garden Brown Sugar; 100g Red dates; 100g Red Peanuts; Some Shimizu

by Heart moves

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

4

Many female friends have the trouble of yellow complexion, bloodlessness, and cold hands and feet. This is a symptom of insufficient Qi and blood. Autumn is a good time to replenish qi and blood. Female friends may wish to try this Sihong Decoction. This soup has the effect of nourishing qi and nourishing blood. Drinking it often has a good complexion and good physique!

Red beans, brown sugar, red dates, and red skin peanuts used in Sihong soup are all blood and qi. Red beans can not only clear the heart and fire, but also replenish the effort. Brown sugar contains vitamins and trace elements. It has the functions of nourishing blood and nourishing qi, warming the spleen and stomach, and beautifying the skin. The sugar used at home has always been sweet juice garden. This time, pure brown sugar is used. It tastes better than other brown sugars. It is not sweet. Greasy, the color is red, and it can also be used to make up and drink. The key price of a more than ten-year-old brand is still affordable. Red dates and red-skinned peanuts are also good ingredients for tonifying qi and nourishing blood. Regular consumption can promote hematopoiesis in the human body, effectively prevent anemia, and make the skin more and more ruddy. It’s cool in autumn, take good care of yourself, so you can take care of your family better!

Ingredients

Four Red Soup

1. Prepare the ingredients first.

2. Soak the red beans for two hours in advance.

3. Soak the peanuts for half an hour in advance.

4. Wash the red beans and peanuts, put them in the pot, pour in water, and select the soup button for two hours.

5. Wash the red dates and use a corer or a straw to remove the date cores. If there are no two, use a knife to cut the red dates in half and remove the date cores. The red date pits are hot, so I will remove the date pits when making soup or porridge so that they won’t get angry.

6. When half an hour is left, add red dates and continue cooking.

7. After cooking, add brown sugar, mix well, and enjoy.

8. Office workers who are usually busy can wash the red beans, red dates, and peanuts at night, put them in a rice cooker or electric pressure cooker, pour water, brown sugar, choose the button for soup or porridge, make an appointment, and make an appointment in the morning. You can enjoy it beautifully. If you can't finish a meal, you can cool it and put it in a fresh-keeping bowl, put it in the refrigerator, and eat it within three days. It should be noted that this soup is not suitable for menstrual period to avoid menorrhagia.

9. Finished picture

Tips:
This soup is suitable for all ages, one bowl a day, nourishes the qi and nourishes the blood, and drinks a healthy complexion! Simple and easy to make Sihong Soup, do you like it? Welcome to leave a message to tell us your opinion.