Four Bean Multigrain Rice Paste

Name: Four Bean Multigrain Rice Paste
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 18g soy; 22g Black beans; 15g Chixiaodou; 10g green beans; 1 piece Big red dates; 13g peanut; 15g Yam; 10g oatmeal; 14g Barley; 5g Wolfberry; 1 piece crystal sugar; 3g Black sesame; 1 Angelica dahurica

by Snow season (from Tencent...)

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

It is the healthy, easy-to-digest and absorbable nutritious porridge!
When I wake up from my sleep in the early morning, I must want to drink a bowl of hot, digestible and very nutritious rice cereal. My bowl of rice cereal has more miscellaneous grains and comprehensive nutrition. Friends who like it can collect it. Or add according to your favorite ingredients.

Four Bean Multigrain Rice Paste

1. Prepare a variety of raw materials: mung beans, red red beans, black beans, soybeans, peanuts, red dates, medlar, black sesame, oatmeal, barley, angelica, yellow rock sugar, iron stick yam, barley fried in advance until yellow, and yam to improve steaming

2. Wash the soybeans, mung beans, red red beans, black beans, and peanuts, and soak them in clean water for 10 hours

3. Soaked overnight soybeans, black beans, mung beans, red beans, peanuts have expanded

4. Peel the iron stick yam and cut into pieces, wash the red dates and cut into pieces. (The block is not larger than 2*2 cm)

5. Rinse goji berries and oatmeal, and add them to the broken soymilk machine together with other ingredients

6. Add fresh water to the soymilk machine to the lowest water level of 1000 ml

7. After installing the head of the soymilk machine in place, press the function key, select "coarse grain rice cereal", click "start", the soymilk machine starts to work, the duration is 25 minutes

8. Four-bean coarse grain rice porridge, delicate, smooth and nutritious

Tips:
1. For harder ingredients, you can soak them first and then polish them.
2. You can add rock sugar or white sugar if you like sweet ones.
3. I use a broken wall soymilk machine, and the rice paste is more delicate.