Fragrant Glutinous Roasted Sweet Potatoes

Name: Fragrant Glutinous Roasted Sweet Potatoes
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 5 Yellow Heart Sweet Potato; Some water

by Dragon Baby Chen Nuo

4.9 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

One of my favorite whole grains in winter is probably roasted sweet potatoes. When I was young, I followed a bunch of brothers and sisters to bake sweet potatoes. First, they used mud to build delicate earthen kilns. Building kilns is a handicraft, which will happen if you are not careful. collapse. After the potato kiln is set up, stuff firewood in the kiln, light the firewood, and burn the mud in the potato kiln red, piping hot, carefully put the sweet potatoes in, and then each person takes a stick to hit hard, and work together. Break the potato kiln and bury the sweet potatoes in the kiln. The sweet potatoes isolated from the air are braised and roasted by the heat of the soil. Finally, the braised and roasted sweet potatoes are pulled out of the soil, and one person is divided into one. It is very happy to eat. Such roasted sweet potatoes, in addition to the unique aroma of sweet potatoes, are also soiled. Breath. One day when I went out to pick up my children, I saw roasted sweet potatoes on the street. The children clamored to eat, but most of the ovens used outside were remodeled with discarded chemical barrels, which was very unhealthy. There was more or less chemical pollution during the baking process. It is difficult to find a suitable place to roast sweet potatoes with mud. In order to let children eat healthy roasted sweet potatoes, I specially bought a casserole specially used for roasting sweet potatoes. The roasted sweet potatoes are very sweet and taste good. Very soft"

Ingredients

5 Yellow Heart Sweet Potato
Some Water

Fragrant Glutinous Roasted Sweet Potatoes

1. Clean the sweet potatoes (5 pieces are washed, but only 4 pieces are actually roasted)

Fragrant Glutinous Roasted Sweet Potatoes recipe

2. Put a shelf in the casserole

3. Put a larger piece of tin foil in the casserole

4. In order to prevent the sweet potato juice from flowing into the casserole during the roasting process, I also put tin foil in the other direction

5. Put the sweet potatoes in the casserole

6. Cover the lid and bake on high heat for 40 minutes. The tin foil is on the outside to drain the steam from the casserole during the roasting process.

7. After 30 minutes, the sweet potato has a slight black burnt spot, turn the sweet potato aside with chopsticks, and continue to bake for 20 minutes

8. Bake to the set time, use a toothpick or chopsticks to easily insert the sweet potato and it will be cooked. At this time, the sweet potato is not delicious enough, turn off the heat, cover the lid, and simmer for 15 minutes in the remaining temperature of the casserole

9. After roasting, remove the sweet potatoes from the casserole and put them on a warm one. You can eat them.

10. The roasted sweet potato has a thin skin, and the sweet potato is waxy

11. It's sweet and soft, can you tell it?

Tips:
1. Don't buy too big sweet potatoes, it will take longer to bake
2. Sweet potatoes contain "gasification enzymes", and sometimes heartburn, spitting out acid, bloating and exhausting will occur after eating. As long as you don't eat too much at one time, and eat it with rice noodles, with pickles or a la carte soup to avoid it. People with gastrointestinal diseases try not to eat or eat less, otherwise they will easily hurt the stomach.