Fragrant Pear Lily Fruit Vinegar Drink
1.
Sterilize the glass container with hot water in advance, and dry it for later use
2.
Rinse the wolfberry in brown rice vinegar (outside the portion) to remove floating dust and disinfect the surface
3.
Dried lilies are also rinsed in brown rice vinegar to remove surface dust
4.
Wash the fragrant pears, dry them, remove the pits, and slice them for later use
5.
Put the cut fragrant pear slices in a glass container, pour the brown rice vinegar, remember to leave about 4cm ample space at the bottle
6.
Add goji berries and lilies, seal them and put them in the refrigerator for about 1 to 2 weeks
7.
Take an appropriate amount of fruit vinegar to filter the pulp residue, dilute it according to the ratio of fruit vinegar mineral water 1:25, and add a few medlars and lilies to decorate
8.
Adjust the right amount of honey according to your own taste, mix well and drink it
Tips:
1. No sugar was added to the pear and lily vinegar when making the vinegar, so that the soaked vinegar is more acidic. If you don't like the sour taste, you can put a layer of rock sugar on the bottom of the container when making the vinegar.
2. The ratio of fruit vinegar and mineral water can be adjusted according to your taste preference.
3. It is best not to drink vinegar on an empty stomach, so as not to stimulate excessive stomach acid and harm the stomach wall. It is recommended to drink it between meals or one hour after meals. This will not irritate the intestines and stomach, and help digestion by the way.