Stir-fried Shrimp with Pear and Okra

by 1 coarse tea and light rice 1

4.7 (1)
Favorite
3

Difficulty

Easy

Time

5m

Serving

2

In summer, the weather is hot and easy to get angry, so people usually eat lightly.
The "Fragrant Pear and Okra Stir-Fried Shrimp" made today is light and delicious. The combination of these three ingredients not only enhances the taste and texture, but also has more nutrition. Okra is rich in trace elements such as zinc and selenium, which can enhance the body's anti-cancer and anti-cancer. In addition, it is rich in vitamin C and soluble fiber, which not only has a health care effect on the skin, but also can make the skin white and tender, and beautify and nourish the skin. The fragrant pear has a sweet taste and a crisp taste. It also has the effects of clearing heat and calming, expectorating and relieving cough ; Shrimp not only has high nutritional value, but also tastes delicious and tender. It is also one of the favorite ingredients for children.

Stir-fried Shrimp with Pear and Okra

1. Prepare the necessary ingredients

2. After the shrimp is opened, take out the shrimp thread

3. After the shrimps are processed, pour in the light soy sauce, cooking wine and white pepper and stir evenly

4. Add cornstarch, mix well and set aside

5. Slice the okra, blanch it in boiling water for 1 minute, remove the cold water, so that the color will be greener

6. Sliced fragrant pears in thick slices

7. Heat the oil in the pot and add the minced ginger until fragrant

8. Pour the shrimps and sauté on medium heat until 9 is ripe

9. Finally, put the okra and fragrant pear together, add salt and white pepper at the same time, stir-fry evenly and you can get out of the pot.

Tips:

The pear slices are a bit thicker and they will taste very crisp

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