French Grilled Fish with Black Pepper

by Wanshanhong

5.0 (1)
Favorite
1

Difficulty

Easy

Time

1h

Serving

3

I bought a wild black fish, which is also very big. I cut off some fish meat and made fish balls for my baby. This fish weighs three catties, and it only takes about 100 grams of meat to make fish balls for my baby. The black fish has few bones, and it is easy to pick out the thornless meat, and the rest is made into this grilled fish piece. Because it has been removed a bit, the finished picture shows that the fish is not very complete, but 100 grams basically does not affect the whole fish. Today’s practice is Western-style group Buddha, French black pepper barbecue sauce to season, the western-style grilled fish tastes very good.

Ingredients

French Grilled Fish with Black Pepper

1. The black fish is cleaned and cut into slices from the spine. In order to make fish balls for the baby, I deliberately cut off a small piece of fish without thorns. A total of 100 grams of fish were cut out, and the rest was roasted and eaten.

2. Cut the fish into pieces. Because the fish is cut off a little bit, the fish pieces are not very complete, but because the cuts are small, it will not affect

3. Put the fish cubes in the basin and add French-style black pepper barbecue ingredients. 5 grams of barbecue material left for brushing

4. Grab and mix evenly and marinate for half an hour

5. Because the black pepper flavor of this barbecue material is not very strong, I added a bit of black pepper, and at the same time cut the onion into strips, mix evenly and marinate for about 5 minutes

6. Put the marinated fish on the baking tray, with the onions on the bottom, so that the fish will taste delicious and not stick to the baking tray

7. Preheat the oven at 220 degrees for 5 minutes

8. Bake for 15 minutes in the oven

9. Add a little cooking oil to the remaining barbecue ingredients and mix well

10. After baking for 15 minutes, take it out and brush with a layer of sauce

11. Continue to bake for 10 minutes

12. Brush another layer of sauce and bake for 5 minutes.

Tips:

The saltiness of the barbecue material is enough, you can also adjust the amount according to your preference

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