Fresh Yam Cishi Lamb Soup
by Beans
Favorite
Difficulty
Normal
Time
2h
Serving
2
Eating yam in winter has a good effect of replenishing qi, because the starch content of yam is high. After the body absorbs it, it can provide more heat to resist the cold. Cishi and yam can be said to be a classic combination. Cishi is a popular soup material that our Lao Guang often uses to invigorate the spleen, invigorate the kidney, and remove dampness. It can be used as medicine and food. This beautiful soup has the effects of nourishing yin and yang, invigorating the spleen and lungs, and at the same time it is not too warm and dry. It can be drunk by men, women and children. "
