Freshly Squeezed Carrot Orange Juice
1.
Ingredients needed: 2 fresh oranges, 1 carrot (2 more than 2), 10 grams of vitamin inulin, and about 100 ml of purified water.
2.
After washing the carrots, peel them and slice them for later use.
3.
Fresh oranges, clean them, then cut into pieces.
4.
The cut oranges are peeled and set aside.
5.
Then pour vitamin inulin into purified water and stir to dissolve it. Vitamin inulin is recommended by a doctor friend of mine. It is very suitable for people with high blood sugar. It can reduce and stabilize blood sugar. It has a super detoxification and laxative effect. I use After the second day, I had a laxative effect. My doctor friend said that many professional models abroad drink it every day.
6.
Then pour the processed carrot slices, oranges, and vitamin inulin solution into the mixing cup.
7.
Then put down the stir bar and stir for a few minutes!
8.
Since carrots have too much crude fiber, I filtered them!
9.
After filtering, you can enjoy it. A cup of sweet and delicious freshly squeezed carrot and orange juice (note that I don't put sugar in, too much sugar is not a good thing), absolutely recommended, absolutely fresh, absolutely healthy, and absolutely value-for-money. I only spent less than 10 yuan in cost. Moreover, sufficient vitamin supplementation has no effect on regulating constipation! Haha, share it with everyone, I hope everyone will like it, and if you like it, you can bookmark it!
Tips:
1. You can add ice cubes, according to personal preference;
2. The oranges should be cleaned and then cut. Now there are pesticides in everything, so I believe that they are clean and hygienic;
3. I learned about vitamin inulin later. It is extracted from natural plants and is a safe laxative method.