Freshly Squeezed Honey Pear Orange Juice
1.
The ingredients that need to be prepared are pears, fresh oranges and vitamin inulin.
2.
Peel the pear first.
3.
Cut the peeled pear into small pieces and remove the pear core in the middle. (The shortcomings of adding pears may cause oxidation and change the color of the drink. The advantage is that pears have the effects of reducing fire, clearing the heart, moisturizing the lungs, reducing phlegm, relieving cough, and reducing fever) Whether to add pears or not to make your own decision.
4.
Cut the oranges.
5.
After peeling, cut into small pieces for later use.
6.
Put the prepared pears and oranges into the cooking cup.
7.
Lower the stirring rod and start squeezing the juice.
8.
Squeeze pears and oranges into juice.
9.
Add pure water at this time, and you can adjust it according to your taste. It will be a bit dry without adding water.
10.
Take 1 bag of vitamin inulin, this is the secret weapon, and it will be used in high-end customized drinks abroad. Many European and American models drink drinks containing vitamin inulin every day in order to keep in shape.
11.
Add vitamin inulin. Vitamin inulin has the effect of regulating constipation, clearing the intestines and detoxification, and European private doctors will also recommend it to customers with high blood sugar and high blood lipids to help regulate it.
12.
Then insert the stirring rod and stir evenly. It is best not to filter, because oranges and pears contain crude fiber, which is very good for the human body. Don't throw away the most beneficial parts just for the taste.
13.
Share it with you unselfishly today, and add a like to your favorite friends!
Tips:
1. Pears are easily oxidized fruits. After adding pears, the juice may change color. Everyone needs to pay attention to this. If you like a nice color, you don't need to add pears, but pears also have their own advantages.
2. If it is summer, you can add ice cubes.
3. Vitamin inulin will save trouble. You can add vitamin inulin to water first, and then add it to the juice after making it into a solution. This will be better.