Fried Pangasius with Egg
1.
Prepare pansa fish fillet. After thawing, rinse with clean water, and then use kitchen paper towels to absorb the water;
2.
Cut pansa fish into mahjong-sized pieces, prepare two bowls, one bowl with flour, one bowl with eggs, and the eggs are scattered with chopsticks;
3.
Roll the pansa fish in a flour bowl and coat with flour;
4.
Put it in the egg liquid and roll it around, and coat it with the egg liquid;
5.
Heat the pan to a low heat, pour in some cooking oil, put the fish pieces wrapped in egg mixture in turn, keep the fire low, and fry them on both sides. Pangasius is very cooked;
6.
The fish cubes were not marinated, so they didn't taste much. I served them with tomato sauce and salt and pepper dipping, whichever I liked. Children usually like to eat it with tomato sauce, but the salt and pepper is also good, I like it very much. In addition, there is a baby in my family who is less than one year old. She also likes to eat fish cubes, so it tastes good without dipping in anything.
7.
The sweet and sour taste of dipped in tomato sauce is generally liked by children. Whether it's a dinner or a snack, it's great. Do it if you like it!
Tips:
Fish meat needs to choose thornless varieties. Children eating more fish is also good for physical development. This method is simple and easy to operate. When frying, the fire should be lower and the oil should not be used too much. It is best to use a non-stick pan, so that the finished product will be better. good looking.