Fish Fillet in Golden Soup

by Mother Maizi

4.9 (1)
Favorite
19

Difficulty

Easy

Time

15m

Serving

2

Pangasius has fine meat, delicious taste and rich nutrition. It is rich in protein, vitamin A, minerals (mainly calcium) and other nutrients. It has the effect of invigorating qi and calming cough, and has a certain effect on weak cough and asthma! Today, pumpkin puree is added to my fish fillet soup. Pumpkin puree is rich in nutrients and contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. It has many uses. It can be used to make steamed buns and bread. It has a beautiful color, and the filling is also very sweet and nutritious. It can also be used for pumpkin porridge and pumpkin pudding. So in the pumpkin season, make more pumpkin puree and freeze it for use slowly. Today, the fish fillet soup with pumpkin puree and yellow lantern chili sauce is golden and beautiful, the taste is not very spicy, and the nutrition is very rich!

Fish Fillet in Golden Soup

1. Sliced pansa fish fillet into thin slices

2. Put it in a bowl, add cooking wine, salt, white pepper, ginger juice, starch, mix well and marinate for a while

3. Heat a little oil in a pot, sauté ginger and yellow lantern chili sauce

4. Add appropriate amount of water

5. Add the pumpkin puree prepared in advance, stir well, boil and filter

6. I also put half a box of mushroom-flavored thick soup treasure to boil (you don’t need to add thick soup treasure if there is stock)

7. Add the black fungus soaked in advance

8. After boiling again, add the fish fillets, one by one

9. Cook until the color changes and add some salt to taste

10. Ready to serve

11. Began to eat

Tips:

Hainan’s Yellow Lantern Chili Sauce is really spicy. Adjust the portion according to your family’s taste.

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