Fried Seaweed

Name: Fried Seaweed
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 10g Seaweed; Some Seaweed Seasoning; Some sesame oil; Some Cooked white sesame

by Qi's small kitchen

5.0 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Laver is rich in nutrients. Laver is rich in choline, calcium and iron, which can enhance memory, treat women's anemia, promote the growth and health of bones and teeth. Laver can resist radiation, anti-mutation, and anti-oxidation, which is related to its selenium content. Selenium is an important trace element that can enhance the body's immune function and protect human health. Eating selenium-rich purple amaranth can improve the body's ability to resist radiation. This stir-fried seaweed is easy to cook and is a good product for all ages. "

Ingredients

Fried Seaweed

1. Prepare seaweed, and choose no sand seaweed

2. Tear the seaweed into small pieces

3. Heat the pot and pour a little sesame oil

4. Add seaweed

5. Stir fry over a small fire

6. Until the seaweed turns green and becomes very crispy

7. Pour in the right amount of seaweed seasoning

8. Sprinkle in cooked white sesame seeds

9. Ready to serve

Tips:
Seaweed is the kind of seaweed usually used for soup

Just a little oil is enough, just moisten the pot

When frying, be sure to stir fry on a low heat, the seaweed will turn green and crispy and ready to be out of the pot.

The seaweed seasoning is bought in seaweed, if you don’t have it, you can use salt instead