Fruit Dumplings
by Good baking ~ teaching service of steaming and baking
Favorite
Difficulty
Normal
Time
30m
Serving
2
Delicious steamed food丨Fun reunion, full of vitamin C
The extremely fresh ingredients will bring the taste of natural stroke and light. The original steaming always retains the original flavor and nutrition.
On the fifteenth day of the first lunar month, we eat Yuanxiao in the north and dumplings in the south. In addition to the meaning of celebration and family reunion, it also warms the spleen and stomach, regulates the vitality, and resists the cold of spring. Different from the Shaking Lantern Festival in the north, in the south it is "bao" glutinous rice balls, which are made with very fine glutinous rice dumplings and fillings. The fillings can be either meat or vegetarian.
Traditional Chinese medicine believes that in the early spring, one should pay attention to the promotion of Yang Qi while avoiding excessive growth. In order to restrain the spleen soil by restraining the liver muwang, the diet emphasizes the addition of sweetness (sweet) to the spleen. Therefore, most of the glutinous rice balls eaten on the Lantern Festival also contain sweet and sweet products such as bean paste, sesame, peanuts, almonds, walnuts, and jujube puree.
However, "glutinous rice... is too sticky and difficult to change. Children and patients should be avoided." Therefore, if you want to make a bowl of nutritious and beneficial glutinous rice balls for your baby during the Lantern Festival, it is recommended to use tapioca starch to make glutinous rice balls and use colorful fruits instead of high-calorie fillings. "
The extremely fresh ingredients will bring the taste of natural stroke and light. The original steaming always retains the original flavor and nutrition.
On the fifteenth day of the first lunar month, we eat Yuanxiao in the north and dumplings in the south. In addition to the meaning of celebration and family reunion, it also warms the spleen and stomach, regulates the vitality, and resists the cold of spring. Different from the Shaking Lantern Festival in the north, in the south it is "bao" glutinous rice balls, which are made with very fine glutinous rice dumplings and fillings. The fillings can be either meat or vegetarian.
Traditional Chinese medicine believes that in the early spring, one should pay attention to the promotion of Yang Qi while avoiding excessive growth. In order to restrain the spleen soil by restraining the liver muwang, the diet emphasizes the addition of sweetness (sweet) to the spleen. Therefore, most of the glutinous rice balls eaten on the Lantern Festival also contain sweet and sweet products such as bean paste, sesame, peanuts, almonds, walnuts, and jujube puree.
However, "glutinous rice... is too sticky and difficult to change. Children and patients should be avoided." Therefore, if you want to make a bowl of nutritious and beneficial glutinous rice balls for your baby during the Lantern Festival, it is recommended to use tapioca starch to make glutinous rice balls and use colorful fruits instead of high-calorie fillings. "
