Fruit Salad Bread Cup

Fruit Salad Bread Cup

by Purple rhyme

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

1

The plan for the day lies in the morning. In fact, breakfast is no exception. It is also the most important meal of the day. Some people think that skipping breakfast can reduce calorie intake and achieve the goal of weight loss. As everyone knows, skipping breakfast is extremely harmful to the human body, not beneficial to health, and will affect the day's work. Don't miss your breakfast because you get up late. You have to deal with the main activities of the day, so breakfast is best to focus on carbohydrates that can provide body calories.
Milk is an essential part of breakfast. Whether it is Western or Chinese breakfast, don't forget to drink milk. Studies have found that increasing calcium intake can reduce fat deposition, and the best source of calcium is milk.
A cup of milk and a fruit salad breadcup are both healthy and nutritious.

Ingredients

Fruit Salad Bread Cup

1. Prepare the required materials

Fruit Salad Bread Cup recipe

2. Wash and peel the apples, cut into small cubes, soak in light salt water for 5 minutes. Peel and cut the monkey peach into small cubes. The cherry tomatoes are also washed and cut into small cubes.

Fruit Salad Bread Cup recipe

3. Scoop up the soaked apples and drain the water

Fruit Salad Bread Cup recipe

4. Pour all the fruits into a large bowl and mix well

Fruit Salad Bread Cup recipe

5. Add some salad dressing and mix well

Fruit Salad Bread Cup recipe

6. Cut off the top cover of the meal bag

Fruit Salad Bread Cup recipe

7. Use a sharp-nosed knife to make a circle along the bread, don't cut it to the end

Fruit Salad Bread Cup recipe

8. Take out the middle bread by hand

Fruit Salad Bread Cup recipe

9. Then put the mixed fruit salad into the bread

Fruit Salad Bread Cup recipe

Tips:

You can replace the fruit with what you like, and if you like sweet, you can add a little condensed milk and mix it with the salad.

Comments

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