Garlic Bream
by Shui Qingqing
Favorite
Difficulty
Easy
Time
30m
Serving
2
Garlic bream is steamed vegetables. Steamed food has many advantages: first, steaming can keep the food itself more nutritious; second, during the steaming process, dishes and tableware are steamed and sterilized to avoid secondary pollution; third, Steaming food does not produce free radicals. Fourth, the steaming is in a closed state, the food will not lose moisture, it can maintain the original flavor, the taste is delicate, soft, easy to digest and absorb, especially suitable for the elderly to eat.
