Ginger, Jujube and Tangerine Peel Drink

Ginger, Jujube and Tangerine Peel Drink

by Food·Color

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Chenpi is good for long time.” Chinese medicine believes that tangerine peel is pungent, bitter, and warm in nature. It has the effects of regulating qi, invigorating the spleen, drying dampness and reducing phlegm. Li Shizhen’s "Compendium of Materia Medica" records: "Tangerine peel, bitter can relieve dryness, pungent It can disperse, be gentle, and cure all diseases, always taking the power of regulating qi and removing dampness. The same tonic can replenish, the same laxative can reduce, the same ascending medicine can increase, and the same descending medicine can decrease. "It can be used for many purposes.
The dried tangerine peel produced in Xinhui, Guangdong has to be aged for more than three years to mature and authentic tangerine peel. The aroma is strong and pure, the medicinal properties are calm, it can regulate qi and resolve phlegm, smooth the qi mechanism, invigorate the stomach and eliminate food. It is said that the dried tangerine peel used as medicine is preferably 5-10 years old. As for tangerine peel, the longer the aging time, the more expensive the price. Fortunately, I received a pack of ten-year dried tangerine peels. First use it to drink a cup of ginger, jujube and tangerine peel. Tangerine peel regulates qi and reduces adversity, jujube nourishes the spleen and stomach, and ginger warms the stomach to expel cold. It has a good therapeutic effect on abdominal distension and does not think about diet. However, people with yin deficiency and fire are not allowed to drink more. "

Ingredients

Ginger, Jujube and Tangerine Peel Drink

1. Ingredients: 1 piece of dried tangerine peel, 4 pieces of red dates, 4 pieces of ginger.

Ginger, Jujube and Tangerine Peel Drink recipe

2. Break the tangerine peel into small pieces.

Ginger, Jujube and Tangerine Peel Drink recipe

3. Red dates are pitted.

Ginger, Jujube and Tangerine Peel Drink recipe

4. Put all the ingredients in the pot and add water.

Ginger, Jujube and Tangerine Peel Drink recipe

5. Turn to low heat and simmer for 5 minutes.

Ginger, Jujube and Tangerine Peel Drink recipe

6. Turn off the heat, close the lid, and simmer for 5-10 minutes.

Ginger, Jujube and Tangerine Peel Drink recipe

7. Pour out and drink.

Ginger, Jujube and Tangerine Peel Drink recipe

Tips:

The amount of red dates needs to be increased or decreased according to the size.
Ginger is not suitable for cooking for a long time.
The brewed tea can also be seasoned with sugar according to your own taste.

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