Grape Cantaloupe Juice
1.
Wash the grapes and remove the seeds of the cantaloupe for later use;
2.
First dig out 20 small cantaloupe balls with a fruit digger;
3.
Peel the grapes;
4.
Cut the remaining cantaloupe pulp into small pieces, and peel 3 slices of lemon;
5.
Put the cantaloupe pieces into the juicer;
6.
Put the lemon slices into the juicer;
7.
Put 16 peeled grapes into the juicer;
8.
Choose hard fruit and vegetable mode for juicing;
9.
Put the squeezed grape and cantaloupe juice into a large cup;
10.
The juice residue is completely separated, and the juice is not oxidized;
11.
Put 10 cantaloupe balls and 2 grapes into the drink cup;
12.
Pour the squeezed grape and cantaloupe juice into the drink glass;
13.
Add ice cubes, put a straw and lemon slices to decorate;
14.
A beautiful glass of grape and cantaloupe juice is ready!
Tips:
The nutritional value of grapes is very high. Grape juice is called "plant milk" by scientists because the sugar content of grapes is as high as 8% to 10%, mainly glucose. Glucose is also an easily absorbed sugar that can be directly absorbed without our body's transformation, so grapes become an ideal fruit for people with weak digestion ability. When the human body has low blood sugar, if you drink grape juice in time, the symptoms can be relieved quickly. For example, the phenomenon of low sugar after not eating breakfast or strenuous exercise can be alleviated by consuming grapes.
The nutritional value of grapes is very high. Grape juice is called "plant milk" by scientists because the sugar content of grapes is as high as 8% to 10%, mainly glucose. Glucose is also an easily absorbed sugar that can be directly absorbed without our body's transformation, so grapes become an ideal fruit for people with weak digestion ability. When the human body has low blood sugar, if you drink grape juice in time, the symptoms can be relieved quickly. For example, the phenomenon of low sugar after not eating breakfast or strenuous exercise can be alleviated by consuming grapes.
