Grape Pomegranate Juice | Nourish The Lungs and Detoxify

Name: Grape Pomegranate Juice | Nourish The Lungs and Detoxify
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 1-2 pomegranate; 300g Seedless grapes; 20ml honey; 50ml Plain water

by Homecoming Kitchen

4.7 (1)

Favorite

Difficulty

Normal

Time

5m

Serving

3

The focus of health preservation in autumn is to protect the lungs, and you should eat more pomegranate grapes.
In autumn and winter, the weather is dry and cold, when the lungs are particularly vulnerable to attack. At this time, you should choose some recipes that nourish the lungs and moisturize dryness, and put on a moisturizing and warm "coat" for your lungs.
Grape: It has the functions of nourishing liver and kidney, nourishing qi and blood, promoting body fluid, and promoting urination.
Pomegranate: It has the effect of promoting body fluid and relieving polydipsia. It can clear away heat and detoxify, moisturize the lungs and relieve cough.

Ingredients

Grape Pomegranate Juice | Nourish The Lungs and Detoxify

1. Prepare the ingredients. Seedless grapes, pomegranate, honey.

Grape Pomegranate Juice | Nourish The Lungs and Detoxify recipe

2. Peel the pomegranate seeds, wash and set aside.

3. Put grapes and pomegranates into the wall breaker.

4. Pour 10ml of honey.

5. Then pour 50ml boiled water.

6. The wall breaker selects the vegetable juice button.

7. Beat the wall breaker for 90 seconds, and the juice will be ready.

8. A cup of sweet and sour grape and pomegranate juice that nourishes the lungs and detoxifies is ready!

Tips:
Pomegranate seeds do not need to be removed. Pomegranate seeds contain a lot of protein, and their nutritional value is many times higher than that of pomegranate meat. The chance of breaking the wall can easily break them and drink it without any influence.