Oatmeal Pomegranate Salad

by Shu Shu's Kitchen

4.7 (1)

Favorite

5

Difficulty

Easy

Time

5m

Serving

1

Oatmeal and pomegranate salad is a very good choice for breakfast. The pumpkin, oatmeal, lettuce, and pomegranate contained various nutrients for detoxification and beauty, strengthening the body, strengthening the spleen and stomach, eliminating fat, and anti-aging. The taste of this dish is sweet and sour and appetizing. The oatmeal is crispy in the mouth and mixed with vegetables. It is very delicious. The oatmeal used in this recipe is Myllyn Paras fast-cooking oatmeal imported from Finland.

For more oatmeal recipe information, please visit: http://www.myllynparas.cn/cn/recipes/oatmeal-salad-with--dragon-fruit-or-guava

Ingredients

40g quick-cooking oatmeal Oatmeal
1/2 a piece Lettuce
100g Pumpkin
1/2 Pomegranate
2 tbsp Olive Oil
1 teaspoon Black Vinegar
1 teaspoon Sugar

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a little Salt

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10g Maltose

Oatmeal Pomegranate Salad

1. Prepare the ingredients.

2. Put 1 tablespoon of oil in the pot, add Myllyn Paras quick-cooking oatmeal and sauté until fragrant.

3. Add maltose and stir fry well.

4. Cut the pumpkin into cubes, cut the lettuce into small pieces, and peel the pomegranate.

5. Soak the lettuce and pomegranate separately in ice water for 5 minutes.

6. Put the pumpkin in the pot to cook, remove and set aside.

7. Mix 1 tablespoon of olive oil, black vinegar, salt, and sugar into a salad dressing.

8. Put the cooled oats, pumpkin and lettuce in a large bowl, drizzle with salad juice and stir well, and finally sprinkle with pomegranate

Tips:
Stir the oatmeal in a pan with maltose, turn off the heat and let the remaining heat stir. Don't make a big fire, it's easy to muddle.

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