Grapefruit Oatmeal Tomato Cup

Grapefruit Oatmeal Tomato Cup

by Norma

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Grapefruit oatmeal tomato cups, O(∩_∩)O~ I gave it my name, but I actually remember which magazine I saw it, but I can’t read it (too many magazines~~), the grapefruit at home is still two I bought it when I served my first dish in the gourmet world a week ago. Because it was a bit bitter and a bit sour, I kept resting in the fruit basket. I almost forgot it. I want to come to this fruit in the West. It is still very popular.
Wandered around Baidu:
Grapefruit is also called grapefruit. Grapefruit is rich in nutrients and is a fruit that integrates disease prevention, health care and beauty. Its flesh is tender, juicy and refreshing, with a slight aroma, and the taste is sour, bitter and numb. The juice has a slightly bitter taste, but it has a pleasant taste. About half of the grapefruits in the world are processed into juice. Grapefruit and its juice are essential fruits and beverages for breakfast in many families in North America, European countries and Japan. They have become an important agricultural product in citrus fruit consumption second only to orange. Especially in the upper class and white-collar class in Western countries, eating grapefruit is a taste, and few people care about sweet oranges that are suitable for all ages. Therefore, eating grapefruit and drinking grapefruit juice have become fashionable for a while, which is a cool thing in the eyes of most people. In fact, the cool here also has the meaning of "bitterness". Currently, the latest dietary concept in Western countries is to eat "bitter", or cool food, instead of "sweet". The knowledge of nutrition warns people that eating more desserts is easy to gain weight, and it can induce cardiovascular disease, diabetes and fatty liver and many other diseases. And moderate consumption of bitter fruits, vegetables and beverages, such as bitter gourd, celery and kudingcha, etc., can clear the mind and improve eyesight, diuresis and lower blood pressure, and is good for health. "

Ingredients

Grapefruit Oatmeal Tomato Cup

1. Material preparation;

Grapefruit Oatmeal Tomato Cup recipe

2. Cut the tomato from the head without cutting off the skin;

Grapefruit Oatmeal Tomato Cup recipe

3. Use a small spoon to scoop out the seeds and pulp, and set aside the tomato cup;

Grapefruit Oatmeal Tomato Cup recipe

4. Grapefruit cut in half and peeled;

Grapefruit Oatmeal Tomato Cup recipe

5. Use a small spoon to remove the pulp;

Grapefruit Oatmeal Tomato Cup recipe

6. Break the pulp into pieces for later use;

Grapefruit Oatmeal Tomato Cup recipe

7. Add fruit oatmeal and mix well (you can add some sugar if you are afraid of sourness);

Grapefruit Oatmeal Tomato Cup recipe

8. Stuffed into tomato cups;

Grapefruit Oatmeal Tomato Cup recipe

9. Just install it.

Grapefruit Oatmeal Tomato Cup recipe

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