Green Mango Hot Pot

by Qiuyue0815

5.0 (1)
Favorite
2

Difficulty

Easy

Time

10m

Serving

3

Eat a lot of greasy food during the holidays, so the stomach will inevitably increase the burden. The green mango has the effect of clearing the stomach and intestines. When eaten in this way, it not only adds points to the taste, but also reduces the burden on the stomach.
(Baidu) Eating green mango has the effect of clearing the intestines and stomach. Green mango contains a lot of fiber, which can promote defecation and has certain benefits for preventing and treating constipation.
According to the viewpoint of modern diet therapy, green mango contains a lot of vitamin A, so it has anti-cancer and anti-cancer effects. At the same time, it also has the therapeutic effect of preventing arteriosclerosis and hypertension.
Since green mangoes contain a lot of vitamins, regular consumption of green mangoes can moisturize the skin.

Ingredients

Green Mango Hot Pot

1. This is green mango and today's hot pot base

2. Prepare other ingredients

3. Slice green onion, slice ginger

4. Mango peeled and cored, sliced

5. Carrots and potato slices

6. Cut the cabbage and wash

7. Shiitake Mushroom Stemless Cut Flower Knife

8. Tofu cut into thick slices

9. Cilantro chopped

10. Boil the water, put the green onion, ginger, and wolfberry in the pot

11. Put the soup base ingredients

12. Put in mango slices

13. Add corn, carrots, potatoes, shiitake mushrooms, kelp (I put a little chili oil in the pot on the right)

14. Other more easily cooked ingredients can be cooked while eating

15. You can cook the lamb according to your favorite hot pot dipping sauce, vinegar, coriander, etc.

Tips:

Reserve the ingredients according to your preference

Comments

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