Grilled Eggplant with Tomatoes

Grilled Eggplant with Tomatoes

by Squirrelfish 77

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

What is the greatest happiness in life? Is to have a healthy body. The elderly are in good health, the children have no burden, the children are in good health, and the whole family is happy. The digestive ability of the elderly and children is weak, and neither can eat too greasy food, especially meals. This tomato-roasted eggplant is not only suitable for the elderly and children, but it is not only suitable for the elderly and children, but also a healthy and delicious home cooking for everyone. It is most suitable for the appetite of our people.

Ingredients

Grilled Eggplant with Tomatoes

1. Prepare the ingredients you need. Clean the eggplant first, remove the outer skin, cut into sloping blades, put in a large clean bowl, add 1 tablespoon of salt, mix well, marinate for 30 minutes, stirring once in the middle.

Grilled Eggplant with Tomatoes recipe

2. After half an hour, the eggplant is marinated, and then squeezed out the water. The marinated eggplant will squeeze out a lot of dark water, but the marinated eggplant will no longer absorb oil and will be much healthier.

Grilled Eggplant with Tomatoes recipe

3. Now let’s prepare some minced garlic, wash the chives and cut them into small chive rings, chop the garlic as much as possible, and cut the chives at will, as long as you like.

Grilled Eggplant with Tomatoes recipe

4. Wash 2 medium-sized tomatoes and cut into small pieces. If you are patient, use boiling water to scald the skin to remove the skin. I didn't peel it, and I felt lazy.

Grilled Eggplant with Tomatoes recipe

5. Put the pot on the fire, heat it up, pour in the right amount of cooking oil, don't use too much, just as much as you usually fry a vegetable dish. The marinated eggplant no longer absorbs oil, basically it is how much oil you put in, until the eggplant is fried, it is still so much oil. After the oil is hot, put the squeezed eggplant into the pot, change the heat to a low heat, and stir-fry the eggplant slowly to get the moisture. Don't worry about this step, fry slowly until the eggplant is soft.

Grilled Eggplant with Tomatoes recipe

6. After the eggplant is fried softly, don't take it out, set it aside, put the tomato chunks in, and stir-fry evenly.

Grilled Eggplant with Tomatoes recipe

7. Add 1 teaspoon of edible salt. You don’t need to add too much salt, because you have already added salt when you marinated the eggplant. Although it was squeezed out with the water, there is still a salty taste in the eggplant, so don’t add too much salt. too much. After stir-frying evenly, add 1 tablespoon of sugar and stir well. This tomato-fried eggplant is almost ready.

Grilled Eggplant with Tomatoes recipe

8. When the eggplant is fried, sprinkle chopped garlic and small shallot rings before serving, and stir-fry evenly. The taste of this dish will come out, and it is incredibly fragrant. It is definitely a good tool for serving. 2 bowls of rice are served on the table. Second light.

Grilled Eggplant with Tomatoes recipe

9. The elderly and children should not eat too greasy, this dish is very easy to eat without looking at it lightly, it suits the people’s appetite best

Grilled Eggplant with Tomatoes recipe

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