Grilled Flat Fish
by Baby Mom's Kitchen
Favorite
Difficulty
Easy
Time
10m
Serving
2
Every weekend, I have to add a few more meat dishes. The child is growing up and has enough nutrition!
No, this fish is the dish he has been talking about for a week. After eating it once in school, he would want to eat fish and eat fish, and ask what fish it is. The kid still doesn’t know it. It’s not the kid when Bao Dad took his son to the supermarket to shop yesterday. I chose this small fish. My father and I came back to show me. Isn’t this a small flat fish? The thorns are tender and tender, and they are loved by both young and old. I bought four fish for only 11 yuan, which is really cheap, so hurry up and cook it. Last night, the fish was eaten. My son praised it and said it was delicious. He ate 3 of them by himself. While eating, he said that the fish looks the same as the school fish, but it has a different taste, but he did it this way. Also love to eat. Well, I haven't eaten it before in school, and it's definitely not bad. It used to be my father-in-law's specialty. The father-in-law is from Tianjin, who knows how to cook fish.
The lights are very dim at night, but I still took a few pictures. They didn't look good, and the taste was absolutely impeccable.
Xiaoping fish can be eaten by the general population. But people with chronic diseases or allergic skin diseases should not eat it.
Xiaoping fish is easy to clean up and easy to cook. Because the thorns are less tender and the meat is more tender, children and the elderly love it more.
Xiaoping fish is rich in a variety of nutrients and protein. It also has the effects of nourishing qi, nourishing blood, softening the muscles and strengthening bones, and can relieve indigestion, spleen deficiency, diarrhea, anemia, and muscle aches; flat fish is rich in unsaturated fatty acids, It also has the effect of lowering cholesterol; flat fish is also rich in trace elements selenium and magnesium, which have a preventive effect on cardiovascular diseases such as coronary atherosclerosis, and can delay the body's aging and prevent the occurrence of cancer.
No, this fish is the dish he has been talking about for a week. After eating it once in school, he would want to eat fish and eat fish, and ask what fish it is. The kid still doesn’t know it. It’s not the kid when Bao Dad took his son to the supermarket to shop yesterday. I chose this small fish. My father and I came back to show me. Isn’t this a small flat fish? The thorns are tender and tender, and they are loved by both young and old. I bought four fish for only 11 yuan, which is really cheap, so hurry up and cook it. Last night, the fish was eaten. My son praised it and said it was delicious. He ate 3 of them by himself. While eating, he said that the fish looks the same as the school fish, but it has a different taste, but he did it this way. Also love to eat. Well, I haven't eaten it before in school, and it's definitely not bad. It used to be my father-in-law's specialty. The father-in-law is from Tianjin, who knows how to cook fish.
The lights are very dim at night, but I still took a few pictures. They didn't look good, and the taste was absolutely impeccable.
Xiaoping fish can be eaten by the general population. But people with chronic diseases or allergic skin diseases should not eat it.
Xiaoping fish is easy to clean up and easy to cook. Because the thorns are less tender and the meat is more tender, children and the elderly love it more.
Xiaoping fish is rich in a variety of nutrients and protein. It also has the effects of nourishing qi, nourishing blood, softening the muscles and strengthening bones, and can relieve indigestion, spleen deficiency, diarrhea, anemia, and muscle aches; flat fish is rich in unsaturated fatty acids, It also has the effect of lowering cholesterol; flat fish is also rich in trace elements selenium and magnesium, which have a preventive effect on cardiovascular diseases such as coronary atherosclerosis, and can delay the body's aging and prevent the occurrence of cancer.
