Grilled Lamb Chops Oven Version

Name: Grilled Lamb Chops Oven Version
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 700g New Zealand Lamb Chops; 1/2 onion; 2 pcs potato; Some Soy sauce; Some Corn oil; Some Chili powder; Some White sesame; Some Cumin powder; Some White pepper; Some Oyster sauce; Some salt; Some ginger; Some Cooking Wine

by Fei Er loves food

4.8 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

3

Mutton is rich in nutrition and is beneficial to tuberculosis, bronchitis, asthma, anemia, postpartum qi and blood deficiency, abdominal cold pain, physical weakness and chills, malnutrition, waist and knee weakness, impotence and premature ejaculation, and all symptoms of deficiency and cold; It has the effects of nourishing kidney and strengthening yang, nourishing deficiency and temperature, and it is suitable for men to eat regularly. Lamb is warm in nature. It is often eaten in winter. It can not only increase body heat and resist the cold, but also increase digestive enzymes, protect the stomach wall, repair the gastric mucosa, help the digestion of the spleen and stomach, and play an anti-aging effect;

Grilled Lamb Chops Oven Version

1. Wash lamb chops and cut along the seams

2. Put onions and ginger slices, as well as all accessories except chili powder and white sesame seeds

3. Grab it with your hands, put it in a sealed fresh-keeping bag and marinate in the refrigerator overnight. You can massage several times in between.

4. Preheat the oven up and down to 230 degrees

5. Wash potatoes, peel and cut into thick slices, shred onion

6. Cover the baking tray with tin foil, and the matte surface is in contact with the food

7. Put the potatoes and onions underneath

8. Lamb on top

9. Cover with tin foil and bake in the middle of the oven for 25 minutes

10. Take out the baking tray, remove the tin foil, and sprinkle with chili powder, cumin powder, and white sesame seeds according to personal taste

11. Put it in the oven again, turn on the hot air circulation at 230 degrees, and continue to bake for 25 minutes.

12. The sheep is out of the furnace, drooling all over the place

13. Cut the connecting place with a knife

Tips:
1. If you rush to eat and marinate for two hours, you can cut a few times on the thick side. \n2. The taste is very good when it is baked until the surface is slightly burnt. If you don't like this taste, you can turn on the hot air circulation for the last 5 minutes. \n3. If you don’t like spicy, you can omit the chili powder

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