Grilled Meat Eye Steak with Tomato Sauce
by Shangshizhiwen
Favorite
Difficulty
Normal
Time
1h
Serving
2
Recently, I fell in love with steak eating. For women who lose weight, they have less fat, nourishes qi and blood and can fill their stomachs. Two small steaks with some fruits and vegetables, together with red wine, is a perfect meal. Compared with the high prices in western restaurants, making homemade at home is obviously a more suitable choice. A good steak can already be bought for more than ten yuan, and the amount is enough for us little girls.
I often try to fry it until it's 70 or 80% cooked. This time I tried the method of frying first and then roasting. This is also a common method in western food, but it is usually used for thicker steaks, and sliced after grilling. The usual method is to cook for about 40 minutes after frying, because you want to save time, and the choices in the supermarket you buy are limited, and the thickness of the steak is thinner, which shortens the baking time. The final shape of the finished product is called "Bao Bao Rou" by the younger brother. Hehe, it is indeed similar to our Northeast Guo Bao Rou.
The first taste is the sweet and sour richness of the tomato sauce with a slight refreshing of black pepper, the second is the crispy outer layer of the steak after grilling, and the third is the tenderness of the meat inside. It is not a pot of meat, it is better than a pot. Wrapped meat, the "pot-wrapped meat" in western food was born~~
In the hot summer, the steak that has nourishing qi and blood and does not get irritated is nourishing and moisturizes, and the sweet and sour and delicious tomato sauce is very appetizing, it is really super suitable for the heart-beating food of summer. Only steak can’t live up to it. If you want to lose weight and want to eat delicious Didi cones, let’s make steak together~~"
I often try to fry it until it's 70 or 80% cooked. This time I tried the method of frying first and then roasting. This is also a common method in western food, but it is usually used for thicker steaks, and sliced after grilling. The usual method is to cook for about 40 minutes after frying, because you want to save time, and the choices in the supermarket you buy are limited, and the thickness of the steak is thinner, which shortens the baking time. The final shape of the finished product is called "Bao Bao Rou" by the younger brother. Hehe, it is indeed similar to our Northeast Guo Bao Rou.
The first taste is the sweet and sour richness of the tomato sauce with a slight refreshing of black pepper, the second is the crispy outer layer of the steak after grilling, and the third is the tenderness of the meat inside. It is not a pot of meat, it is better than a pot. Wrapped meat, the "pot-wrapped meat" in western food was born~~
In the hot summer, the steak that has nourishing qi and blood and does not get irritated is nourishing and moisturizes, and the sweet and sour and delicious tomato sauce is very appetizing, it is really super suitable for the heart-beating food of summer. Only steak can’t live up to it. If you want to lose weight and want to eat delicious Didi cones, let’s make steak together~~"
