Grilled Mussels with Onions

Grilled Mussels with Onions

by Dance Spirit

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Mussels contain a kind of Delta 7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They have the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby reducing the cholesterol in the body. They are more effective than the commonly used cholesterol-lowering drugs sitosterol. People often have a refreshing and pleasant feeling after eating mussel food, which is undoubtedly beneficial to relieve some of the troubles. "

Ingredients

Grilled Mussels with Onions

1. Wash the surface of the mussels and remove the grass next to them

Grilled Mussels with Onions recipe

2. Chop the onion and garlic, add the chopped onion and minced garlic in a hot pan with warm oil, and stir fry for a fragrance

Grilled Mussels with Onions recipe

3. Add mussels and white wine

Grilled Mussels with Onions recipe

4. Stir fry evenly

Grilled Mussels with Onions recipe

5. Load the baking tray

Grilled Mussels with Onions recipe

6. Put it in the preheated oven at 210 degrees for about 10 minutes

Grilled Mussels with Onions recipe

Tips:

High temperature and fast can keep the original juice

Comments

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