Grilled Winter Melon with Seafood Sauce

Grilled Winter Melon with Seafood Sauce

by Fire plated red leaves

4.6 (1)
Favorite
2

Difficulty

Easy

Time

30m

Serving

3

Winter melon contains more vitamin C, clears heat, promotes fluid, diuresis and reduces swelling. It is a good food for human body maintenance. It is very suitable for consumption in summer; delicious seafood sauce roasted winter melon, using healthy 25 degrees organic tea seed oil, tea seed The oil is fat-free like winter melon. It doesn't matter if you add more oil, it is best to lose weight.

Ingredients

Grilled Winter Melon with Seafood Sauce

1. Each material

Grilled Winter Melon with Seafood Sauce recipe

2. Heat the tea seed oil in a hot pot and saute the garlic

Grilled Winter Melon with Seafood Sauce recipe

3. Fry the tempeh and winter melon over high fire

Grilled Winter Melon with Seafood Sauce recipe

4. Fry the winter melon until yellowish

Grilled Winter Melon with Seafood Sauce recipe

5. Add hoisin sauce, oyster sauce, sugar

Grilled Winter Melon with Seafood Sauce recipe

6. When the winter melon is cooked through, add the green chilies and stir fry

Grilled Winter Melon with Seafood Sauce recipe

7. Stir fry and infuse Xiaoxu rice wine

Grilled Winter Melon with Seafood Sauce recipe

8. Some hot stir fry

Grilled Winter Melon with Seafood Sauce recipe

9. Stir fry for a while, turn off the heat

Grilled Winter Melon with Seafood Sauce recipe

10. Serve on a plate

Grilled Winter Melon with Seafood Sauce recipe

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