Hawthorn Apple Soup

Name: Hawthorn Apple Soup
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 80g Hawthorn; 10g Red dates; 100g apple; 50g crystal sugar

by Strawberry tea

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

Hawthorn can invigorate the spleen and stomach, help digestion, and relieve food accumulation. In fact, it is particularly good for the body. It is just because it tastes so sour, so children don’t usually like to eat it. Digestion is also very good, and it tastes sweet and sour. They all like it.

Ingredients

Hawthorn Apple Soup

1. Wash the red dates, remove the pit, and chop.

2. The hawthorn is cut in the middle to remove the pedicle and nucleate.

3. Wash the apples and cut into large pieces.

4. Put the apple cores and red dates in the pot.

5. Put the hawthorn in the pot.

6. Add the right amount of water.

7. Cover the pot and boil on high heat, then change to low heat and simmer for 20 minutes.

8. Add the right amount of rock sugar.

9. Cover the pot and cook for another 5 minutes.

Tips:
If you don’t like it too sour, add less hawthorn or more rock sugar. Cooked hawthorn and apples are also delicious. If you don’t like it, just drink water.