Health Multigrain Paste

Health Multigrain Paste

by meggy dancing apple

4.6 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Cereals are rich in plant fiber, a variety of vitamins and minerals, which can promote gastrointestinal motility and aid digestion. However, the taste of miscellaneous grains is also slightly rough, not waxy and not fragrant. Cook it, and then use a wall-breaking conditioner to make a paste, which is not only delicate in taste, but also easy to digest and attract. Long-term consumption will definitely strengthen your body.
In addition, I want to say one more thing. Compared with ordinary cooking machines, the broken wall conditioner not only smashes and fines the ingredients, but also has functions that are invisible to the naked eye. It can break the cell walls of food materials, and completely release the internal nutrients such as trans fatty acids, phytochemicals, etc. without destroying their nutritional value, and be absorbed and utilized by the human body. This effect may not be seen for a while, but you can see the long-term effect if you often eat wall-breaking machine food. Of course, I also look forward to these health benefits to be reflected in my family. "

Ingredients

Health Multigrain Paste

1. Miscellaneous grains ready

Health Multigrain Paste recipe

2. After washing twice quickly, soak in water

Health Multigrain Paste recipe

3. Put the soaked mixed sugar into a small pot and cook it

Health Multigrain Paste recipe

4. Let stand for 5 minutes, wait for the temperature to drop slightly, and put it into the broken wall conditioning machine cup

Health Multigrain Paste recipe

5. Start the "powder" program, and the porridge turns into a glutinous rice paste

Health Multigrain Paste recipe

6. Add some homemade sesame meat floss to fully supplement nutrition

Health Multigrain Paste recipe

Tips:

The variety and proportion of the grains can be adjusted arbitrarily; After soaking in water, it is better to cook; The cup of the broken wall conditioner can withstand a high temperature of 80 degrees, so the temperature of the grain porridge can be slightly lowered and then put into the cup, which can protect the cup well. body

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