Health-preserving Porridge with Black Fish, Vegetable and Fruit Porridge

Health-preserving Porridge with Black Fish, Vegetable and Fruit Porridge

by Seven daffodils

4.7 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

The black fish that nourishes blood and qi is braised with fresh fruits and vegetables to make a delicious and refreshing black fish porridge.

Ingredients

Health-preserving Porridge with Black Fish, Vegetable and Fruit Porridge

1. Simmered black fish, boneless and minced.

Health-preserving Porridge with Black Fish, Vegetable and Fruit Porridge recipe

2. Prepare the ingredients

Health-preserving Porridge with Black Fish, Vegetable and Fruit Porridge recipe

3. Finely chop black fungus, carrots, and enoki mushrooms.

Health-preserving Porridge with Black Fish, Vegetable and Fruit Porridge recipe

4. After the black fish stewed soup is boiled, add the washed Thai fragrant rice.

Health-preserving Porridge with Black Fish, Vegetable and Fruit Porridge recipe

5. After the porridge is boiled for ten minutes, add finely chopped black fungus, carrots and enoki mushrooms.

Health-preserving Porridge with Black Fish, Vegetable and Fruit Porridge recipe

6. Add tomato porridge

Health-preserving Porridge with Black Fish, Vegetable and Fruit Porridge recipe

7. Cook the porridge until the rice blooms, add black fish and loofah diced.

Health-preserving Porridge with Black Fish, Vegetable and Fruit Porridge recipe

8. Put apple diced in the porridge

Health-preserving Porridge with Black Fish, Vegetable and Fruit Porridge recipe

9. The boiled porridge is fragrant and has a soft and waxy texture.

Health-preserving Porridge with Black Fish, Vegetable and Fruit Porridge recipe

Tips:

Dedicated to the family, making nutritious porridge.

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