Healthy Recipes for Kumquat Sauce for Babies
1.
Reference age: For babies over 12 months of age. Ingredients: 500g kumquat, 100g rock sugar, half a lemon. Cooking time: 30 minutes. Difficulty analysis: Elementary
2.
Soak the kumquats in light salt water for 20 minutes.
Tips: The peel should be rubbed gently with salt, and then rinsed with water, which can effectively clean the pesticides on the skin of the fruit.
3.
After soaking, scrub with clean water repeatedly to drain the water.
4.
Remove the stalk of the kumquat and split it in half.
Tips: It must be cut horizontally to facilitate the picking of seeds.
5.
Use a small fork to remove the seeds inside and cut into 4 equal pieces.
Tips: You can also use a toothpick. The older baby can ask him to help pick the seeds together, and exercise the child's hands-on ability by the way.
Tips: All the kumquat seeds must be picked out, otherwise it will have a slight bitter taste, which will affect the taste of the sauce.
6.
Cut the deseed kumquat into small pieces, put it in a food processor, add an appropriate amount of water, and beat into a delicate pulp.
Tips: If it is for babies and adults over 2 years old, just smash it slightly.
7.
The cooking machine I use is more powerful, and it is directly made into a paste.
8.
Pour kumquat syrup into a non-stick pan and turn on a low heat.
Tips: When cooking the sauce, be sure to use a non-stick pan, and use a wooden spatula or heat-resistant silicone spatula to stir from the bottom of the pan from time to time to avoid muddy bottom.
9.
Cook on low heat until bubbling.
10.
Add rock sugar and stir slowly.
Tips: Rock sugar itself has the effect of moisturizing the lungs, and it can also play a natural antiseptic role here to extend the shelf life.
11.
Squeeze the lemon juice vigorously, pour in the lemon juice, and stir well.
Tips: Lemon is rich in vitamin C, B1, B2, etc., which is very beneficial to the baby. It can quench thirst and produce fluid, expectorant, relieve sore throat, reduce discomfort from dry throat, match it with kumquat, the taste and effect of kumquat sauce Have been promoted.
12.
Stir evenly and continue to simmer until the kumquat sauce can hang on the shovel and it is not easy to drip.
13.
Put the glass bottle in the pot and boil for 5 minutes after the water boils.
14.
Dry naturally after disinfection for later use.
15.
Keep the cool kumquat sauce in a bottle and airtight. If the preservation method is correct, it can be stored in the refrigerator for up to 1 month.
Tips:
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