1. Prepare the required ingredients, chopped green onions
2. Chicken chopped up and marinated in cooking wine
3. Pour out the konjac shreds and rinse with water. The konjac shreds are boiled and blanched for about 1 minute
4. Put a little oil in the pot, add the bean paste and fry until fragrant, add the chicken and stir-fry until the color changes, add the hot konjac shreds and stir-fry evenly, sprinkle with chopped green onion out of the pot, you're done...
Tips:The calories of konjac shreds tend to be zero, and chicken breast is also a low-fat and high-protein food. The same large plate is only about 200 calories, but the protein is 2,30 grams. It can be eaten with confidence.
You can put as much konjac silk as you like, I put 1 pack this time...
