Home-cooked Dishes @@豆腐 Steamed Grouper

Name: Home-cooked Dishes @@豆腐 Steamed Grouper
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Grouper; Some Tofu minced; Some celery; Some Red chili; Some shallot; Some garlic; Some ginger

by meimei.lam

4.7 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Grouper has the medicinal value of invigorating the spleen and replenishing qi. The meat is tender, delicious and nutritious. It has high protein content and low fat content. In addition to amino acids necessary for human metabolism, it is also rich in a variety of inorganic salts, iron, calcium, and phosphorus. And various vitamins. The nutritional components of fish skin gum play an important role in enhancing the intact growth of epithelial tissues and promoting the synthesis of collagen cells. Therefore, grouper is known as a valuable fish for nutrition and skin care, and it is especially suitable for women to eat after childbirth. Grouper is mainly natural wild, the bigger the meat, the tenderer the meat, the meat is tender and thick, without intermuscular spines, and the taste is delicious. Commonly used methods such as roasting, sautéing, steaming, stewing and so on, can also make meatballs and meat fillings. "

Ingredients

Home-cooked Dishes @@豆腐 Steamed Grouper

1. Ingredients: grouper, minced tofu, green onions, garlic, ginger, celery, red pepper.

2. After the fish is washed, put a little salt on it. Put some shredded ginger, shredded pepper and celery on the steaming tray. (Because I don’t have green onions and use celery instead)