1. Wash the lemon and soak it in a slightly higher concentration of salt water for half an hour
2. Then scrub with salt
3. Wipe dry to ensure that there is no water residue, and put it on an oil-free and water-free cutting board for later use
4. Cut the lemon into thin slices with an oil-free and water-free knife, and remove the seeds.
5. Prepare a sealed glass jar that is scalded and disinfected with boiling water in advance, and wiped dry to ensure that there is no oil and water. Place a layer of glass with a layer of rock sugar, and then pour in the white vinegar without added lemon, cover it, and place it in a cool shade. Fermentation in a ventilated place for 20 days to a month
6. The lemon will float when the rock sugar melts. Open the cap every few days to deflate. When you drink, take 2 slices of lemon every morning and dinner after dinner, 1-2 spoons of juice, and pour it into cool warm or cold water.
Tips:Ensure that the ingredients and utensils are oil-free and water-free throughout the production process, and are eaten daily. It is helpful for weight loss in conjunction with fitness and light diet.
