Honey Grapefruit Tea

Honey Grapefruit Tea

by sdy_313

4.9 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

According to the Compendium of Materia Medica, grapefruit is sweet and sour in nature and cold in nature. It has the effects of regulating qi and resolving phlegm, nourishing the lungs and clearing the intestines, nourishing blood and invigorating the spleen. Thirst, regulating qi and dissipating congestion. Grapefruit peel is smooth, degreasing and greasy, it is the top grade for clearing fire, long-term consumption has the effect of beauty.

Ingredients

Honey Grapefruit Tea

1. Use a scraper to scrape off the grapefruit peel (the thinner the peel, the better, try not to scrape the white flesh inside too much, the more the flesh, the more bitter it is)

Honey Grapefruit Tea recipe

2. Knead it with salt for five minutes, then soak it in salt water for two hours, changing the water constantly. After two hours, put the grapefruit peel in a pot and cook for ten minutes (this is done to remove the bitterness of the grapefruit peel). The grapefruit does not need to be broken into small pieces. Once it is put in the pot, it will loosen

Honey Grapefruit Tea recipe

3. Put the grapefruit peel in the pot, add half of the rock sugar, and cook for ten minutes

Honey Grapefruit Tea recipe

4. Don't put too much water in the pot, just don't have the grapefruit meat. Put the grapefruit in the pot, boil on high heat and change to low heat

Honey Grapefruit Tea recipe

5. After boiling for 20 minutes, put the other half of the rock sugar in, and slowly boil it on a low fire. Because there is rock sugar in the pot, keep stirring to avoid sticking the pot.

Honey Grapefruit Tea recipe

6. After more than an hour, the water slowly ran out, so you can turn off the fire.

Honey Grapefruit Tea recipe

7. After it’s a little bit cooler, add a proper amount of honey, cover the bottle, and put it in the refrigerator for seven days. It can be eaten (you don’t need to put it in the refrigerator in winter, just put it directly on the balcony without heating). The white foam in the bottle appeared when Loulou stirred the honey and grapefruit, so try to put liquid honey as much as possible when putting the honey, and this will not happen.

Honey Grapefruit Tea recipe

Tips:

The bitterness of the prepared honey grapefruit tea will be lighter the longer it is left, so it should be left for seven days without opening the lid of the glass bottle.

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