Honey Juice Ten Fruits and Vegetables
1.
One each of the three color peppers.
2.
Appropriate amount of yam, cooked sweet corn, and carrots.
3.
Hawthorn, apples, oranges, lotus roots are each appropriate.
4.
Prepare tomato sauce and honey.
5.
Cut yam, carrots, and lotus roots into small cubes and cook, put in cold water and cool.
6.
Cut the three-color pepper into irregular triangles and put it in cold water for cooling.
7.
Peel the orange, peel the hawthorn, peel the apple, peel it or not, and cut it into cubes. Put all the ingredients in the container.
8.
Add tomato sauce and honey and mix well.
9.
Plate.
10.
You can make more, put it in a can, put it in the refrigerator, and take it as you eat.