Honey Jujube

Name: Honey Jujube
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 150g Red dates; Some honey; 1 small bowl Shimizu

by Lao Fang Xiaoyu

5.0 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

3

The ancients said: A woman will have three dates a day and she will not be old for life.
The Chinese herbal medicine book "Ben Jing" records that red dates are sweet in taste, warm in the spleen and stomach meridian, and have the functions of nourishing the middle and nourishing qi, nourishing blood and calming the nerves, and alleviating the properties of medicine. Modern pharmacological studies have found that red dates can increase the oxygen content in the blood and nourish the cells of the whole body. It is a tonic agent with alleviating effects.
Because red dates have the function of alleviating the medicinal properties; red dates can nourish qi and blood, so they are also very good nutrition.

Ingredients

150g Red Dates
Some Honey
1 small bowl Shimizu

Honey Jujube

1. Prepare fresh red dates

2. Rinse with water

3. Pour into the casserole, add a bowl of water

4. Covered and simmered

5. Bring to a boil, turn to medium-low heat, cover and continue to cook for 5 minutes

6. When the water volume is almost done, turn off the fire

7. Put it in a bowl and let it cool, then drizzle with honey

8. Pick up the small bowl with both hands and shake it up and down a few times, so that the honey is evenly wrapped on the red dates, put it in the refrigerator, and finish eating as soon as possible

Tips:
1. Most of the red dates are disposable, and you can do it without washing; but I feel more at ease after washing it
2. Try not to damage the skin of the red dates during the whole process
3. After the red dates are cool, pour honey on it, otherwise it will destroy the nutrition of honey.