by Tian Luo girl
1. Choose a few red dates and rinse them in a pot under cold water
2. Also choose a few black dates, pot under cold water
3. After boiling for five or six minutes, throw in a piece (15g) of milk stew, which is convenient and quick, without additional seasoning.
4. When the soup is thicker, add steamed rice, break up the rice, and cook until it is thick!