Honey Jujube

Honey Jujube

by Gao Jialing

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Jujube is sweet in taste and warm in nature. It can nourish the qi, nourish blood and promote body fluid, and is used to treat diseases such as "weak spleen, lack of food, loose stools, deficiency of qi and blood". Regular consumption of jujube can treat physical weakness, neurasthenia, spleen and stomach discord, indigestion, cough, fatigue, anemia, weight loss, liver nourishment and anti-cancer function is particularly prominent, there is a saying that "three jujubes in the sun will not show old age". "

Ingredients

Honey Jujube

1. Wash the red dates and drain the water

Honey Jujube recipe

2. Pour some water in the casserole, add red dates, appropriate amount of sugar, boil over high heat and turn to low heat

Honey Jujube recipe

3. Cook for about 20 minutes until the juice is almost collected, turn off the heat and cover for a while

Honey Jujube recipe

4. Put it in a bowl and let it cool before eating

Honey Jujube recipe

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