How to Make Fruit Enzymes

Name: How to Make Fruit Enzymes
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 6 Sweet orange; 1 piece lemon; Some White sugar

by MOMOCOOK

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Enzyme is currently a very popular health food. It can not only help eliminate toxins in the body, but also help the body speed up metabolism, improve constipation, and eliminate excess fat. The important point is that because it is extracted from food, There are almost no side effects on the body. Many MMs insist on drinking enzymes every day, and they will lose weight unknowingly. Therefore, it has become a healthy weight-loss food for many people now.

There are also many ways to make enzymes. Today I am sharing with you the method of making pure white sugar that is popular in Japan---that is, without adding anything except white sugar and various fruits or vegetables, the success rate is relatively high, and it is not easy to grow. Mold, of course, the enzyme is very high in sugar content. When drinking, add water or carbonated water to dilute the enzyme in the ratio of 1 to 5 in water. It is safe and economical to make enzymes by yourself at home. Friends who are interested may wish to give it a try.

Today I made orange enzyme, of course, you can also use other fruits or vegetables you like. Just remember a few essentials:

1 Just like when we make fermented rice, hot water must be used for disinfection, otherwise it will be prone to mold. When stirring with your hands, you must also wash your hands with soap, wipe off the moisture, and then stir.

2 The ratio of fruits or vegetables to sugar is 1:1.1, that is, if 1KG of fruit is used, 1.1KG of sugar is required.

3 The container for making enzymes is best to be a glass container with a lid. First, you can observe the fermentation situation at any time, and second, the cover can block external dust and other dirt from entering.

4 The fermentation process will produce a lot of gas, so don't tighten the lid too tightly, and release the gas appropriately. "

Ingredients

6 Sweet Orange
1 piece Lemon
Some White Sugar

How to Make Fruit Enzymes

1. Wash the fruit and wipe off the surface moisture. The function of putting a lemon is to make the enzyme taste better, because the lemon is very flavorful.

2. Peel the lemon and cut into 0.5cm thick slices

3. Peel the lemon and cut into 0.5cm thick slices

4. The oranges are also cut into slices of the same thickness.

5. The sterilized glass container is covered with a layer of sugar on the bottom.

6. Spread another layer of sugar and another layer of fruit.

7. This is repeated until all the fruits are put in, and finally a layer of sugar is placed on it.

8. This is repeated until all the fruits are put in, and finally a layer of sugar is placed on it.

9. The final look is like this! Then put the lid on. After about 2 hours, the granulated sugar began to melt, pushing out the water in the fruit.

10. The final look is like this! Then close the lid.

11. After about 2 hours, the sugar began to melt, pushing out the water in the fruit.

12. After about 2 hours, the sugar began to melt, pushing out the water in the fruit.

13. Use washed hands to turn the unmelted sugar at the bottom and stir evenly. After that, stir it by hand 1 to 2 times a day. Gradually, the sugar starts to grow fermented bacteria. You can see the formation of fine bubbles.

14. Use washed hands to turn the unmelted sugar at the bottom and stir evenly. After that, stir it by hand 1 to 2 times a day. Gradually, the sugar starts to grow fermented bacteria. You can see the formation of fine bubbles. The whole fermentation is about. It lasts for about 2 weeks, that is, during these two weeks, you need to stir the immature fruit enzyme every day and release the gas generated inside in time. Be careful not to tighten the lid too tightly to prevent the gas from bursting. 2 weeks Later, if you can see that a lot of bubbles are produced and slowly rise after stirring the enzyme, it means that your enzyme is successful.

15. Take clean gauze and separate the prepared enzyme liquid from the fruit.

16. Take clean gauze and separate the prepared enzyme liquid from the fruit.

17. The method of making a ready-made fermented vegetarian food is very simple. Drink 30~50ML at a time, and you can drink it directly. Drink it in proportion.