Huaiqi Candied Date Lean Pork Soup

Name: Huaiqi Candied Date Lean Pork Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 250g Fresh yam; 10g Wolfberry; 2 pcs Candied dates; 200g Lean meat; 2 tablets ginger; Some salt

by Beans

5.0 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Yam is an excellent ingredient for replenishing body fluids in dry climates, nourishing yin and lungs, and relieving coughs.
When the yam is in the soup, its mucus will be absorbed by the soup. After a long time of boiling, the yam becomes soft and melts in the mouth. Drink a bowl while it is hot to invigorate the spleen, nourish the heart and moisturize dryness. "

Ingredients

250g Fresh Yam
10g Wolfberry
2 pcs Candied Dates
200g Lean Meat
2 tablets Ginger
Some Salt

Huaiqi Candied Date Lean Pork Soup

1. Prepare the materials

Huaiqi Candied Date Lean Pork Soup recipe

2. Lean meat cut into small pieces

3. Blanch the lean meat and remove it

4. Wash the wolfberry, candied dates and ginger slices

5. Peel the yam and cut into small pieces. If you don’t use it right away, you can soak in water to avoid oxidation and blackening

6. Add water to the pot, add the lean meat, wolfberry, candied dates and ginger slices to a boil, then pour in the yam, turn to low heat and cook for an hour