Invigorate Qi and Warm The Body---shenqi Mutton Soup

by kiss war girl

4.9 (1)
Favorite
1

Difficulty

Normal

Time

2h

Serving

2

Lamb must be an indispensable ingredient in winter tonic. According to traditional Chinese medicine, lamb is sweet but not greasy, warm but not dry. It has the effects of nourishing blood, nourishing the liver, and improving blood circulation. It can protect the body from the wind and cold, and it can drive cold and nourish the body in winter. A good product, regular consumption is particularly effective for improving cold hands and feet. Lamb soup with Codonopsis and Astragalus can invigorate blood and warm your body, making your complexion ruddy and shiny. "

Invigorate Qi and Warm The Body---shenqi Mutton Soup

1. Codonopsis and Astragalus are soaked in clean water, washed and drained for later use.

2. Wash the mutton and cut into pieces, roll in boiling ginger and shallot water until it is eighty mature, remove and drain off the water.

3. Put lamb, dangshen, astragalus, green onion, ginger slices, and rice wine into the soup pot, pour enough water, and bring it to a boil.

4. Skim the scum and turn to low heat for 1.5 hours.

5. Add medlar and salt, and continue to boil for 10 minutes.

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