Iodine Supplementation is Simple [kelp Sprout Soup]

Name: Iodine Supplementation is Simple [kelp Sprout Soup]
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 bowl Kelp slices; 100g Black bean sprouts; 10 capsules Fish Ball; 2 pieces Crab sticks; 2 pieces Sausage; 3 slices ginger; Some shallot; 2 tsp salt; 1 tsp Chicken Essence

by Rain wood

4.9 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

A few days ago, it was difficult to buy salt, but recently it was difficult to withdraw salt. Even if salt can replenish iodine, we can't eat a lot of it~ You will be salty without being exposed to radiation. Regarding radiation, no one can tell. But let's follow the wind and cook some iodine-containing anti-radiation dishes to get some comfort! It is also especially suitable for a group of people who are usually accompanied by a computer! "

Ingredients

1 bowl Kelp Slices
100g Black Bean Sprouts
10 capsules Fish Ball
2 pieces Crab Sticks
2 pieces Sausage
3 slices Ginger
Some Shallot
2 tsp Salt
1 tsp Chicken Essence

Iodine Supplementation is Simple [kelp Sprout Soup]

1. To prepare the ingredients, cut the kelp into diamond-shaped slices, soak in water in advance, about 1 hour.

Iodine Supplementation is Simple [kelp Sprout Soup] recipe

2. Cut the fish balls in half, cut the crab sticks diagonally, and cut the sausage into sections, without cutting both ends, and cut multiple cross knives.