Jianwei Xiaoshi Apple Hawthorn Soup

Name: Jianwei Xiaoshi Apple Hawthorn Soup
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece apple; 1 small handful Dried hawthorn; (Optional) appropriate amount crystal sugar; Some Shimizu

by Eyebrow:

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

During the Spring Festival for a few days in a row, there are big fish and meat, shouldn't it be rare to overeating? Shouldn’t it be uncomfortable if the stomach is upset and not digested? How to do it? Come, cook an apple and hawthorn soup with me to invigorate your stomach and digest your stomach!
Apples contain substances that can repair the gastric mucosa. Often eating apples has an adjuvant therapeutic effect on chronic gastritis. At the same time, apples can also promote digestion and have a two-way regulation of the intestines and stomach.
Hawthorn has the effects of invigorating the spleen and appetizing the appetite, eliminating food and removing stagnation, promoting blood circulation and resolving phlegm. It is said that hawthorn has a good effect on the accumulation of meat.
The preparation of apple hawthorn soup is quite simple, just put it together and cook it. If the apple is sweet enough, you don’t need sugar, but if you’re afraid of sour and sweet, you can add some rock sugar and cook. The nutrition of the apple peel is also quite good, if you confirm that your apple has not been over-processed by waxing and polishing, you don't need to peel it. Hawthorn can also use fresh hawthorn. "

Ingredients

1 piece Apple
1 small handful Dried Hawthorn
(Optional) appropriate amount Crystal Sugar
Some Shimizu

Jianwei Xiaoshi Apple Hawthorn Soup

1. Prepare 1 small handful of dried hawthorn. The amount is more and less is not so particular, you can use fresh hawthorn instead.

Jianwei Xiaoshi Apple Hawthorn Soup recipe

2. Wash the apples. I peel them. If you don’t peel them, you can scrub the skin with coarse salt.

3. Peel and cut in half, dig out the apple stems and apple seeds.

4. Cut into large pieces.

5. Add a proper amount of water to the health pot, I poured about 1L of water, and put in apple cubes and dried hawthorn.

6. Select the fruit tea program and cook for 10 minutes.

7. Drink water and eat apple meat. The taste is pretty good, sweet and sour. I didn't add sugar, so I was afraid of adding some rock sugar.

Tips:
① Apple has a two-way regulating effect.
② Hawthorn has a digestive effect.
③ Hawthorn is warm in nature, and those who get angry should eat with caution.
④ Hawthorn tastes sour, so those who are afraid of sour add sugar and cook it.