Jiu Nian Xiao Yuan Zi (sugar Substitute Version)

Name: Jiu Nian Xiao Yuan Zi (sugar Substitute Version)
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 120g Water mill glutinous rice flour; Around 65℃, 85~90g Hot water; Some Sweet rice noodles; 10g Zero sugar

by Eyebrow:

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Jiu Nian Xiao Yuan Zi is a traditional snack in the south of the Yangtze River. It is made of glutinous rice flour into pearl-like white little balls. They are boiled with the sweet wine in the same time. It is sweet and hot. It is eaten in a bowl in winter and it is warm to the stomach. Also warm my heart.
The sweetness of the rice noodles will be greatly reduced after cooking, and it will have a bit of sourness. I don't like the boiled rice noodles. I just add 2 tablespoons of cold rice noodles to the boiled rice noodles.
The desserts are delicious and the burden is heavy. Sucrose is very high in calories. Excessive intake can cause obesity, arteriosclerosis, high blood pressure, diabetes and dental caries and other diseases. So this time I used the sugar substitute for the rice noodles. Speaking of sugar substitutes, I actually came into contact with them very early. After my dad got diabetes, the doctor recommended xylitol as a sugar substitute. It is extracted from corncobs. I always thought it was a natural and harmless sugar substitute, but I recently learned that xylitol would cause a burden on the intestines and stomach. This time I used a sugar substitute whose main ingredient is erythritol. Erythritol is made by fermentation of glucose and has a sweetness of 60 to 70% of that of sucrose. Instead of sucrose, I use it to make fermented rice balls. Sweet does not gain weight. "

Ingredients

Jiu Nian Xiao Yuan Zi (sugar Substitute Version)

1. Weigh 120 grams of glutinous rice flour. In addition, some glutinous rice flour for hand powder must be prepared.

Jiu Nian Xiao Yuan Zi (sugar Substitute Version) recipe

2. Prepare 85-90 grams of hot water at around 65°C. Because the glutinous rice flour has different water absorption and moisture levels, the amount of water required is also different. When pouring the water, do not pour it all at once, save some for maneuvering.

3. Knead the dough into a ball. At this time, the ductility of the dough is extremely poor, and it will break as soon as it breaks.

4. Take a small piece of dough and flatten it, boil it in a pot of boiling water until it floats and remove it.

5. Knead the cooked dough together with the original dough, and then the ductility of the dough will be very good.

6. Knead the dough into a strip, about the thickness of your index finger, and cut into small sections with a spatula.

7. Then knead into a ball, sprinkle a little dry powder and roll, the purpose is to prevent adhesion. If it is cooked immediately, there is no need to boil dry powder.

8. Boil a pot of boiling water, add a bowl of cold water to the boil, add a bowl of cold water, and cook until the small balls float. If you like boiled sweet fermented rice noodles, add sweet fermented rice dumplings and bring to a boil at this time.

9. After serving, add zero calorie sugar, of course, cane sugar or honey can also be added.

10. Add 2 tablespoons of sweet fermented rice, add more and less at will.

11. Sprinkle a little more dried osmanthus, it is fragrant and sweet, and a little bit of wine flavor. It is more pleasant to serve a bowl hot in the winter!

Tips:
1. Chinese dim sum is not precise to the gram like the pastry. The focus is on the state. If there is more water, add a little bit of powder, and if there is more powder, add a little water. However, if the state is not accurate, it requires experience, so I still need to do more.
2. Cold water can also be used for mixing, and the temperature does not need to be so precise. It's like my mother-in-law and they use cold rice porridge to make noodles, but they have to knead the rice, which is too time-consuming and laborious.
3. Whether or not sugar substitutes are used depends on personal needs, like I am fatter and I love sweets, so I can use some.
4. The little yuanzi has no fillings and is cooked until it rises.