Jujube contains protein, fat, sugar, organic acid, calcium, many kinds of amino acids and many kinds of vitamins, especially the high vitamin content. It is known as natural vitamins. If you eat three jujubes a day, you will not be old for a hundred years. And delicious, in people’s minds, it symbolizes happiness and auspiciousness. Red dates are indispensable for all kinds of festive festivals. It has the functions of dispelling cold, keeping warm, moisturizing the intestines and replenishing blood, beautifying and beautifying; restoring fatigue, relieving stress and so on. "